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Healthy Living
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Living a Healthy Life
What is the secret to living a healthy life? Harvard experts explore the decisions we can make every day to ensure that we are prioritizing our health and wellbeing.
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Data shows you can’t outrun a bad diet
Experts offer tips on how to get enough rest
GSAS at 150
In Focus
GSAS at 150
This academic year marks the 150th anniversary of the founding of Harvard's Graduate School of Arts and Sciences.
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2022 in Review
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2022 in Review
Join us in reflecting on some of the most memorable moments of 2022, at Harvard and beyond.
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Harvard names Claudine Gay 30th president
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Weight plays role in vitamin D’s health benefits
Researchers have found a correlation between vitamin D’s positive health outcomes and a person’s body mass index (BMI).
Trying Mediterranean diet? Specialist says start here.
The Mediterranean diet favors healthy fats, such as those found in olive oil and nuts, and sets limits on consumption of animal products.
Over nearly 80 years, Harvard study has been showing how to live a healthy and happy life
For nearly 80 years, the Harvard Study of Adult Development has been producing data and lessons on how to live longer, happier, and healthier lives.
Really need to start exercising but hate it? Just move.
A Harvard expert says that what’s important for health isn’t necessarily physical “exercise,” it’s physical activity.
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